Tuesday, July 28, 2020

Tuesday, July 28,2020

Today Tom swam his Fortune Cookie Route and Teresa joined him after doing a lap of the buoy line. I made it for the first 5 strokes and then had to turn around and sit this one out. My shoulder had felt tight when I was getting into my wetsuit and then kind'a popped, or something. Anyway, it felt just a bit painful but really didn't like the motion of of pulling my hand forward. So I'm icing it and hoping for a quick recovery. 
Avila was back to being overcase and cool with a flat and glassy ocean and a water temperature of 57 degrees.


niel  

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